Question: How Many Calories In Singapore Chow Mei Fun?

How many calories are in Singapore Mai Fun?

Nutrition Facts Per Serving: 237 calories; calories from fat 17%; fat 4.6g; saturated fat 1g; mono fat 1.7g; poly fat 1.3g; protein 19.7g; carbohydrates 27.8g; fiber 1.3g; cholesterol 115mg; iron 2.2mg; sodium 646mg; calcium 53mg.

What is Singapore Mei Fun made of?

Essentially, Singapore Mei Fun consists of rice vermicelli seasoned with curry powder, soy sauce and stir-fried with egg, shrimp, Chinese BBQ pork & a variety of crunchy vegetables. Combining many elements in one dish, it’s a hearty, appetizing meal bursting with flavours.

What is the lowest calorie Chinese food to eat?

13 Healthiest Chinese Food Takeout Options

  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  2. Hot and sour soup or egg drop soup.
  3. Moo goo gai pan.
  4. Beef and broccoli.
  5. Chop suey.
  6. Chicken and broccoli.
  7. Baked salmon.
  8. Happy family.

What is the difference between Mei Fun and lo mein?

Mei fun is another type of noodle dish, but it’s different from chow mein and lo mein in that the noodles are made from rice flour rather than from wheat flour. This makes them a little more transparent, and it also gives them a bouncier texture, especially since mei fun is often thinner than regular noodles.

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How many calories is in lo mein?

One hearty serving of this lo main is under 500 calories and it’s loaded with fresh veggies. It’s low in sugar and high in protein for a deliciously well balanced meal.

How Healthy Is Mei Fun?

A 1-cup serving of vegetable mei fun provides you with 13 g of protein. The Institute of Medicine recommends that you consume 46 to 56 g of protein each day for optimal health. The protein content can be increased by adding chicken, beef or pork to the mei fun recipe, but this will also increase calories.

What is the most unhealthy Chinese food?

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

  1. Crab Rangoon. Think about it.
  2. Barbeque Spare Ribs.
  3. Fried Egg Rolls.
  4. Fried Rice.
  5. Lo Mein.
  6. Chow Fun.
  7. Sweet and Sour Chicken.
  8. General Tso’s Chicken.

Which is healthier rice or lo mein?

Short answer: lo mein. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first. Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk.

Are Singapore noodles Chinese?

Singapore noodles are a Cantonese creation, and are very common in Cantonese-style restaurants and take away eateries in Hong Kong. The dish is now a very popular dish in Chinese restaurants and takeaways operated in various countries.

Are noodles good for weight loss?

Despite being a low-calorie food, instant noodles are low in fibre and protein which may not make them a good option for weight loss.

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Are Chinese Singapore noodles healthy?

While Singapore noodles are low in calories and fat, and a good source of fiber and protein, it is a high-sodium dish. A 1-cup serving contains 312 to 800 milligrams of sodium. A high-sodium diet may increase your risk of developing high blood pressure.

What does Singapore noodles taste like?

The Singapore Noodles are bursting with sweet-savory curry powder, aromatic garlic, ginger and onions along with a tantalizing sauce of chicken broth, soy sauce, oyster sauce, fish sauce, sesame oil, etc.

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